Ever wondered how sometimes when not exercising for awhile, you still manage to keep off the pounds despite not cutting down on the number servings or serving sizes? Yes, some may have a naturally high metabolic rate, but perhaps many use a short cut?
They sit, and work, and intensely stress. Do you think it’s possible? To sit at your desk, fret, and think, over-think, so excruciatingly that calories are burnt just from considerations of the mind and all the associated possible contingencies?
Maybe this is not such a short cut. It may, in fact, take a great amount of work and effort to be able to generate such forces at your desk to be able to drain so much out of your system. But, next time you skip a workout because of the mental toll you put yourself through during the day, can this be a convenient excuse or rationale that you actually did put yourself through the sweat shop with a little bit of imagination.
I think I’m starting to understand through writing out these processes of short cuts. Trying to spend time devising up these plans actually take longer than the original act I am trying to short cut. While it potentially could burn more calories, we can say the same about death and its ability to make us lose weight.
Ironically, this variant of meditation is kind of heavy.
It’s probably time for a new criteria.